In a world swirling with anxiety — pandemics, food shortages, inflation, war, environmental toxins — it's no wonder people are drawn...

The Vitality Reset Approach to Addiction Recovery Addiction Isn’t Always A “Moral Failure” — It’s Often Biological Warfare Most people...

Restoring the Nervous System, Not Just Managing Symptoms What If ADHD Isn’t A Deficit — But A Burden? We live in a world where: Parasites...

The Knowledge We Were Supposed To Inherit There was once a time when: Wellness wasn’t complicated. Food wasn’t poisoned. Birth wasn’t...

In a world consumed by speed, synthetic foods, and sterile convenience, there’s something profoundly beautiful — and deeply humbling —...

The Calling Behind Vitality Wellness I want to be fully transparent with you. I am not a doctor. I don’t diagnose. I don’t prescribe. I...

The Sacred Leadership of Wellness in the Home “She watches over the ways of her household, and does not eat the bread of idleness.” —...

Preparing Your Body, Home & Spirit for Covenant Living Marriage isn’t just the blending of two hearts — It’s the blending of two health...

Preparing Your Body to Conceive with Vitality It Doesn’t Start With Pregnancy — It Starts With The Egg Many women are told that fertility...

Why It’s Urgent To Address (Physically AND Spiritually) Mold: The Silent Destroyer Mold isn’t just an unsightly problem in a damp...

The Vitality Reset Guide to Emotional Healing & Release First — Let’s Normalize This: We ALL suppress emotions at some point. Childhood...

What They Really Mean (and What They Don’t) When you see words like hate, anger, fear, guilt, envy show up on your ZYTO scan, it can feel...

High-Impact Staples to Upgrade Your Kitchen (and Your Health) When it comes to detox, energy, hormones, and longevity — what’s in your...

Welcome to your first (or next!) Vitality Reset. You just completed your ZYTO scan and now you have pages of colorful charts, numbers,...

At Vitality Wellness, we talk about parasites a lot. Not because we want to gross people out — but because many modern health issues have...

Vitality Wellness | Detox with Wisdom + God's Design In today’s world, it's easy to feel desperate for a "cleanse." Parasite kits, liver...

At Vitality Wellness, everything we do is built on one unshakable truth: You were designed by God with the wisdom to heal. Long before...

One of the biggest frustrations people face when starting their wellness journey is feeling overwhelmed by what they "can’t control." “It...

In a world overflowing with wellness advice, diets, supplements, and detox fads — where do you actually begin?At Vitality Wellness, we...